Sweet Chili Chicken Wraps (Printer-friendly)
Juicy chicken with crisp vegetables and tangy sweet chili sauce in soft tortillas. Ready in 25 minutes.
# What You'll Need:
→ Chicken
01 - 2 medium boneless, skinless chicken breasts (about 12 oz)
02 - 1 tbsp olive oil
03 - ½ tsp salt
04 - ¼ tsp black pepper
05 - ½ tsp garlic powder
→ Vegetables
06 - 1 cup shredded lettuce
07 - 1 medium carrot, julienned
08 - ½ red bell pepper, thinly sliced
09 - 4 spring onions, thinly sliced
10 - ½ cucumber, sliced into thin strips
→ Sauce
11 - ⅓ cup sweet chili sauce
12 - 2 tbsp mayonnaise
13 - 1 tsp lime juice
→ Wraps
14 - 4 large flour tortillas
# How to Prepare:
01 - Slice chicken breasts into thin strips for quick, even cooking.
02 - Heat olive oil in skillet over medium-high heat. Add seasoned chicken strips with salt, pepper, and garlic powder. Cook 5–7 minutes until golden and fully cooked.
03 - Whisk together sweet chili sauce, mayonnaise, and lime juice in small bowl until smooth.
04 - Heat tortillas in dry skillet or microwave 20 seconds until pliable.
05 - Spread sauce over center of each tortilla. Layer with lettuce, carrot, bell pepper, spring onions, cucumber, and cooked chicken. Drizzle additional sauce if desired.
06 - Fold sides inward and roll tightly from bottom to secure filling. Slice in half diagonally and serve immediately.
# Expert Advice:
01 -
- You can have dinner ready in under 30 minutes start to finish
- The sweet chili sauce creates this perfect sticky coating that makes everything taste restaurant quality
02 -
- Dry your vegetables thoroughly after washing or water will pool at the bottom of your wrap
- Let the chicken rest for a couple minutes off the heat so the juices redistribute
03 -
- Slice all your vegetables before you start cooking the chicken so everything is ready to assemble
- Mix up the sauce and let it sit while you cook, the flavors meld together better