Roasted Veggies (Printer-friendly)
Enjoy a vibrant medley of seasonal vegetables, perfectly roasted for caramelized edges and rich flavor. An easy, healthy accompaniment.
# What You'll Need:
→ Vegetables
01 - 2 medium carrots, peeled and sliced
02 - 1 red bell pepper, seeded and cut into 1-inch pieces
03 - 1 zucchini, sliced into 1/2-inch rounds
04 - 1 red onion, cut into wedges
05 - 1 cup broccoli florets
06 - 1 cup cauliflower florets
→ Seasonings
07 - 3 tablespoons olive oil
08 - 1 teaspoon sea salt
09 - 1/2 teaspoon freshly ground black pepper
10 - 1 teaspoon dried thyme or Italian herbs
11 - 2 garlic cloves, minced
# How to Prepare:
01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper.
02 - In a large mixing bowl, combine all the prepared vegetables.
03 - Drizzle the vegetables with olive oil, then add sea salt, freshly ground black pepper, dried thyme or Italian herbs, and minced garlic. Toss thoroughly to ensure an even coating.
04 - Spread the seasoned vegetables in a single layer on the prepared baking sheet.
05 - Roast for 25 to 30 minutes, stirring once halfway through the cooking process, until the vegetables are golden brown and tender-crisp.
06 - Serve hot, with an optional garnish of fresh herbs if desired.
# Expert Advice:
01 -
- It’s incredibly forgiving, allowing you to use whatever vegetables you have on hand and still get fantastic results.
- This dish brings out the natural sweetness of every vegetable, transforming even picky eaters into fans.
02 -
- The biggest mistake you can make is overcrowding the baking sheet; if veggies are piled up, they'll steam and turn mushy instead of achieving that perfect roasted crispness.
- A good, even chop on your vegetables ensures they all cook at roughly the same rate, preventing some from being burnt while others are still raw.
03 -
- For extra crispiness, especially with vegetables like broccoli or cauliflower, try to cut florets roughly the same size and ensure they are completely dry before tossing with oil and seasoning.
- A squeeze of fresh lemon juice right before serving can brighten all the flavors beautifully, adding a zesty finish that really makes them pop.