Roasted Carrots Maple Glaze (Printer-friendly)

Tender roasted carrots coated in a sweet maple glaze for a delicious side dish.

# What You'll Need:

→ Vegetables

01 - 1 lb carrots, peeled and cut into sticks or left whole if thin

→ Glaze

02 - 2 tbsp pure maple syrup
03 - 2 tbsp olive oil
04 - 1 tbsp unsalted butter, melted (optional for richness)
05 - 1/2 tsp sea salt
06 - 1/4 tsp freshly ground black pepper
07 - 1/4 tsp ground cinnamon (optional)

→ Garnish

08 - 1 tbsp chopped fresh parsley (optional)

# How to Prepare:

01 - Set the oven to 400°F and line a baking sheet with parchment paper.
02 - Place the carrots in a single layer on the prepared baking sheet.
03 - Whisk together maple syrup, olive oil, melted butter if using, salt, pepper, and cinnamon in a small bowl.
04 - Pour the glaze over the carrots and toss to evenly coat.
05 - Roast for 25 to 30 minutes, turning once halfway, until tender and lightly caramelized.
06 - Transfer carrots to a serving platter and sprinkle with chopped parsley if desired. Serve warm.

# Expert Advice:

01 -
  • Carrots transform into something almost dessert-like, but it's still a vegetable, so you can serve it without guilt.
  • The whole dish comes together in under an hour with almost no active cooking time.
  • It tastes elegant enough for a dinner party but so easy you could make it on a Tuesday night.
02 -
  • Don't crowd the pan—I learned this the hard way when I tried to fit too many carrots on one sheet and they ended up steamed instead of roasted.
  • Turning them halfway through isn't just a suggestion; it's what ensures even caramelization on all sides.
  • If your oven runs cool, those carrots might need a few extra minutes, so trust your eyes and your fork before pulling them out.
03 -
  • Melt the butter separately and mix it with the other glaze ingredients before pouring—this ensures even distribution instead of puddles of butter on the pan.
  • If you notice the carrots are browning too quickly on top but still hard inside, lower the oven temperature by 25 degrees and give them extra time.