Keto Beef Pepperoni Cheese Roll Ups (Printer-friendly)

Cheesy beef and pepperoni roll ups ready in 30 minutes. Perfect low-carb snack or appetizer.

# What You'll Need:

→ Meats

01 - 1 pound lean ground beef
02 - 2 ounces pepperoni slices

→ Dairy

03 - 1 ½ cups shredded mozzarella cheese
04 - ½ cup grated parmesan cheese
05 - 2 ounces cream cheese, softened

→ Seasonings

06 - 1 teaspoon Italian seasoning
07 - ½ teaspoon garlic powder
08 - ½ teaspoon onion powder
09 - ½ teaspoon salt
10 - ¼ teaspoon black pepper

→ Optional

11 - 1 cup sugar-free marinara sauce for dipping

# How to Prepare:

01 - Preheat oven to 400°F and line a baking sheet with parchment paper.
02 - In a mixing bowl, combine ground beef, cream cheese, Italian seasoning, garlic powder, onion powder, salt, and pepper. Mix until well combined.
03 - Divide the beef mixture into 8 equal portions. Flatten each portion on a sheet of parchment paper into a rectangle about 5x3 inches.
04 - Place a few pepperoni slices and some shredded mozzarella in the center of each rectangle.
05 - Carefully roll up each rectangle around the filling, sealing the edges to prevent cheese from leaking out.
06 - Arrange the roll ups seam side down on the prepared baking sheet. Top each roll up with a sprinkle of parmesan cheese.
07 - Bake for 15 minutes, or until the beef is cooked through and the cheese is melted and bubbly.
08 - Serve hot with marinara sauce on the side for dipping, if desired.

# Expert Advice:

01 -
  • The combination of melted mozzarella and savory beef hits that deep comfort food craving while keeping carbs incredibly low
  • They reheat beautifully so you can make a batch and have satisfying snacks ready for days
02 -
  • Working with cold beef mixture makes it easier to shape, so do not let it sit at room temperature too long before forming
  • Sealing the edges really well prevents cheese from escaping during baking, which creates a mess on your pan
03 -
  • Use a kitchen scale to divide the beef mixture into equal portions so they all cook at the same rate
  • If the beef mixture feels too sticky, lightly wet your hands with cold water before shaping

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