High Protein Crispy Cottage Cheese Flatbread Chicken Wraps (Printer-friendly)

Protein-packed wraps with crisp cheesy flatbread and juicy seasoned grilled chicken, fresh vegetables, and creamy yogurt topping.

# What You'll Need:

→ Cottage Cheese Flatbread

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→ Chicken Filling

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→ Serving & Toppings

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# How to Prepare:

01 - Preheat oven to 400°F and line a baking tray with parchment paper.

02 - In a blender, combine cottage cheese, eggs, flour, salt, baking powder, garlic powder, and oregano. Blend until smooth.

03 - Pour the batter onto the prepared tray, spreading into four even circles (about 7 inches in diameter). Bake for 18-20 minutes or until the edges are golden and the flatbreads are set and lightly crisp. Set aside.

04 - While the flatbread bakes, slice chicken breasts into strips. In a bowl, toss with olive oil, paprika, cumin, salt, and pepper.

05 - Heat a skillet over medium-high. Cook chicken strips for 4-5 minutes per side until golden and cooked through. Remove from heat.

06 - Lay a flatbread on a plate. Layer lettuce, tomato, onion, and chicken strips down the center. Drizzle with Greek yogurt and sprinkle with fresh herbs.

07 - Roll tightly into a wrap. Cut in half and serve immediately, warm and crispy.

# Expert Advice:

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You get 36 grams of protein per wrap without any chalky protein powder aftertaste
The flatbread stays surprisingly crispy even after reheating, making it perfect for packable lunches

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Let the batter rest for 5 minutes after blending to eliminate any lumps
The flatbreads firm up as they cool, so time your chicken accordingly

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Add a pinch of cayenne to the chicken spice rub if you love heat
Use a pizza cutter to slice wraps cleanly in half without squishing the filling

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