Chocolate Peanut Butter Protein Balls (Printer-friendly)
Fudgy chocolate peanut butter energy balls made with oats, protein powder, and dark chocolate. Ready in 15 minutes.
# What You'll Need:
→ Dry Ingredients
01 - 1 cup old-fashioned rolled oats
02 - 2 tablespoons chia seeds
03 - 1/4 cup chocolate protein powder
04 - 1/4 cup unsweetened cocoa powder
05 - 1/4 teaspoon sea salt
→ Wet Ingredients
06 - 1/2 cup natural creamy peanut butter
07 - 1/4 cup honey or maple syrup
08 - 1 teaspoon vanilla extract
→ Mix-ins
09 - 1/3 cup mini dark chocolate chips
# How to Prepare:
01 - In a large mixing bowl, combine the oats, chia seeds, protein powder, cocoa powder, and sea salt. Stir thoroughly until well blended.
02 - Add the peanut butter, honey or maple syrup, and vanilla extract to the dry mixture. Mix thoroughly with a spatula or hands until a cohesive dough forms.
03 - Fold in the mini dark chocolate chips until evenly distributed throughout the dough.
04 - Using your hands or a small cookie scoop, form the mixture into 1-inch balls, applying gentle pressure to ensure they hold their shape.
05 - Place the balls on a parchment-lined tray or plate. Refrigerate for at least 30 minutes to firm up before serving.
06 - Transfer to an airtight container and store in the refrigerator for up to 1 week, or freeze for up to 2 months for longer preservation.
# Expert Advice:
01 -
- They satisfy that fierce chocolate craving while actually fueling your body with protein and fiber
- The dough comes together in literally five minutes with zero baking and minimal cleanup
02 -
- The dough might feel too dry at first but keep mixing and the natural oils from the peanut butter will bring it together
- If the mixture is still crumbly after mixing add one teaspoon of water or honey at a time until it holds its shape when squeezed
03 -
- Let the mixture sit for five minutes before rolling to let the oats soften slightly for easier shaping
- Dampen your hands slightly with water to prevent the dough from sticking to your palms