Cajun Spiced Roasted Chickpeas (Printer-friendly)
Crispy chickpeas tossed with Cajun spices and roasted for a bold, crunchy snack or topping.
# What You'll Need:
→ Base
01 - 2 cups cooked chickpeas (15 oz can), drained and rinsed
→ Seasoning & Oil
02 - 1½ tablespoons olive oil
03 - 1 teaspoon smoked paprika
04 - ½ teaspoon garlic powder
05 - ½ teaspoon onion powder
06 - ½ teaspoon dried oregano
07 - ½ teaspoon dried thyme
08 - ½ teaspoon cayenne pepper
09 - ½ teaspoon ground black pepper
10 - ¾ teaspoon kosher salt
# How to Prepare:
01 - Preheat the oven to 400°F. Line a baking sheet with parchment paper.
02 - Pat the chickpeas very dry with a clean kitchen towel or paper towels. Remove any loose skins for extra crispiness.
03 - In a mixing bowl, toss the chickpeas with olive oil until evenly coated.
04 - Add smoked paprika, garlic powder, onion powder, oregano, thyme, cayenne, black pepper, and salt. Toss until chickpeas are well coated with the spices.
05 - Spread the chickpeas in a single layer on the prepared baking sheet.
06 - Roast for 30–35 minutes, shaking the pan or stirring halfway through, until golden, crispy, and fragrant.
07 - Let cool for 10 minutes before serving to allow extra crisping.
# Expert Advice:
01 -
- They satisfy that crunchy snack craving without the processed food guilt
- The spice blend is incredibly versatile and you probably have everything in your pantry already
02 -
- Soggy chickpeas never become crispy chickpeas so take the time to dry them thoroughly
- The cooling period is not optional it is when the final crisping happens
03 -
- Use avocado oil instead of olive oil for a higher smoke point and neutral flavor
- Taste a chickpea after roasting and add more salt or cayenne if needed before they cool completely