Blueberry Greek Yogurt Bites (Printer-friendly)

Creamy frozen Greek yogurt bites sweetened with honey and loaded with fresh blueberries for a nutritious snack.

# What You'll Need:

→ Yogurt Mixture

01 - 1 cup plain Greek yogurt, preferably whole milk
02 - 2 tablespoons honey or pure maple syrup
03 - 1/2 teaspoon pure vanilla extract

→ Fruit

04 - 1 cup fresh blueberries, washed and patted dry

→ Optional Garnish

05 - 1 tablespoon finely chopped almonds or pistachios
06 - 1 tablespoon unsweetened shredded coconut

# How to Prepare:

01 - Line a baking sheet or large plate with parchment paper or a silicone baking mat to prevent sticking.
02 - In a medium bowl, combine Greek yogurt, honey, and vanilla extract. Whisk until smooth and fully incorporated.
03 - Using a spoon, drop small mounds (approximately 1 tablespoon each) of the yogurt mixture onto the prepared baking sheet, spacing them slightly apart to prevent merging.
04 - Gently press 2–3 blueberries into the center of each yogurt mound until partially submerged.
05 - If using, sprinkle chopped nuts or shredded coconut evenly over the top of each bite.
06 - Place the baking sheet in the freezer and freeze for at least 2 hours, or until the bites are completely solid.
07 - Transfer the frozen yogurt bites to an airtight container and keep in the freezer until ready to serve.

# Expert Advice:

01 -
  • They satisfy that afternoon sweet craving without the guilt trip
  • You can grab them straight from the freezer when life gets chaotic
  • The prep takes literally ten minutes and then your freezer does all the work
02 -
  • Letting them sit on the counter for 2 or 3 minutes before eating makes all the difference texture wise
  • Silicone molds give you perfect uniform shapes if you care about aesthetics which I sometimes do
  • You can swap blueberries for pretty much any fruit but stick with fresh not frozen
03 -
  • A small cookie scoop makes uniform portions and keeps your hands clean
  • Room temperature blueberries hold their shape better than cold straight from the fridge ones